QUINOA SEED

190.00

Weight EXP DATE HSC CODE GST RATE
200 GM  12 MTH 12040090 5

Quinoa seeds from Pure & Sure are one of the healthiest foods packed with vital nutrients. They are high in fibre, calcium, protein, iron, phosphorous and vitamin…

SKU: 8904226500271 Category:
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HOW TO CONSUME QUINOA SEED?

With about 220 calories per plain cooked cup, quinoa porridge makes a high-protein, high-fiber breakfast that's rich in B vitamins, iron, vitamin E and magnesium. Boil quinoa as you would oats, using twice as much water or milk as quinoa, until it's tender and the outer germ begins to spiral away from the seed.

BENEFITS OF QUINOA SEED

11 Proven Health Benefits of Quinoa. ... Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids. It is also high in fiber, magnesium, B-vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.
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