A nut is a fruit composed of an inedible hard shell and a seed, which is generally edible. In general usage, a wide variety of dried seeds are called nuts, but in a botanical context "nut" implies that the shell does not open to release the seed.
FRUIT & NUT
|Weight||EXP DATE||HSC CODE||GST RATE|
|200 GM||12 MTH||08021200||12|
Nutrient packed nuts and dried fruits are perhaps the easiest of all to include in your diet – snack on them directly or sprinkle them on your breakfast