NUTRITION FACTS
| Nutrition Information | Per 100g |
| Total Energy (kcal) | 584 |
| Total Carbohydrate (g) | 20 |
| Total Fat (g) | 51 |
| Protein (g) | 21 |
| Dietary fiber (g) | 9 |
| Calcium (mg) | 31.2 |
| Iron (mg) | 5.3 |
| Vitamin A (IU) | 10 |
| Vitamin C (mg) | 12 |
Back to products
Next product
BLUE BERRY
₹480.00
CHIA SEEDS
₹380.00
| Weight | EXP DATE | HSC CODE | GST RATE | ||
| 200 GM | 12 MTH | 12040090 | 5 |
Chia seeds are rich in omega-3s, even more than flax seeds. Chia has another advantage over flax: they are rich in antioxidants & don’t deteriorate as quickly.
DID U KNOW
HOW TO EAT CHIA SEEDS
Dry chia seeds can also be added whole or ground to smoothies and juices, mixed into yogurt or oatmeal, or sprinkled on top of a salad. If you're adding the seeds to a drink or a ``wet`` dish like oatmeal, they'll swell up slightly while you eat, but they'll retain a slight crunch.
HEALTH BENEFITS OF CHIA SEEDS
Dry chia seeds can also be added whole or ground to smoothies and juices, mixed into yogurt or oatmeal, or sprinkled on top of a salad. If you're adding the seeds to a drink or a ``wet`` dish like oatmeal, they'll swell up slightly while you eat, but they'll retain a slight crunch.
Reviews
There are no reviews yet.